Mixed Berry Smoothie

Breakfast, Untried

Difficulty: Easy Servings: 2 servings Source:

Ingredients

1 cup blueberry

1 cup strawberry, sliced

½ cup blackberry

½ cup raspberry

1 ½ cups milk, of choice

1 cup plain greek yogurt

Directions

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.

When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.

Nutrition

Calories 287
Fat 3g
Carbs 49g
Fiber 8g
Sugar 39g
Protein 17g